The Coaching Experience

Meet Your Coach!


Hi, My Name is Brian Ducharme and I am a Certified Integrative Nutrition Health Coach!...

Stress-Free Nutrition

Food should not be a source of stress in your life. Food should bring people together, give you joy, and nourish your mind, body and spirit. The wellness ...

What is Health Coaching?

Health coaching provides structure and accountability to your wellness journey while setting and attaining your goals. Making balanced, sustainable ...

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  • Free consultation
  • Judgement-Free

Contact Me

When was the last time someone dedicated one hour to YOU? To listen to your story, discuss your health history and review your health and wellness goals. Send me a message below and I will be in touch!